Does Planet Fitness Have a Scale? Everything You Need to Know

If you’re wondering “Does Planet Fitness have a scale?”, you’re not alone. Many gym-goers want to track their weight loss or fitness progress using a scale. However, unlike traditional gyms, Planet Fitness has a different approach when it comes to weighing yourself.

In this detailed guide, we’ll answer all your questions about scales at Planet Fitness, explore alternatives, and provide expert tips on tracking your fitness journey.

Does Planet Fitness Have a Scale?

The short answer is no—most Planet Fitness locations do not have scales. Unlike conventional gyms that provide weight scales in locker rooms, Planet Fitness avoids scales to promote a judgment-free zone and encourage a focus on overall fitness rather than weight alone.

Some users on Reddit and fitness forums have mentioned that a few locations may have a scale hidden in the trainer’s office, but this is not standard across all branches.

Why Doesn’t Planet Fitness Have Scales?

Planet Fitness markets itself as a “Judgment-Free Zone” aimed at beginners and casual gym-goers. They avoid scales because:

They want members to focus on how they feel rather than a number on the scale.
Weight can fluctuate daily due to water retention, muscle gain, and other factors.
Many beginners feel intimidated by public weighing.
They emphasize non-scale victories (NSVs) like better stamina, increased strength, and improved well-being.

How to Track Your Weight Without a Scale at Planet Fitness

Since Planet Fitness doesn’t have scales, here are some alternative ways to track your fitness progress:

1. Use a Home Scale

Invest in a high-quality digital scale to weigh yourself at home.
Weigh yourself at the same time each day for consistency.

2. Measure Body Fat with an InBody Scan

Some Planet Fitness locations have an InBody scan available upon request.
The InBody scanner provides body fat percentage, muscle mass, and water weight data.
Check with your local Planet Fitness to see if they offer this service.

3. Track Your Progress with Photos

Take weekly progress photos in the same lighting and outfit.
Compare pictures to see visible changes.

4. Monitor How Clothes Fit

If your clothes start feeling looser or tighter, it’s a sign of change.

5. Use a Tape Measure

Measure key areas like waist, chest, hips, and arms.
Keep a log of your monthly measurements.

6. Assess Strength and Endurance

Track improvements in weight lifting, cardio endurance, and flexibility.

Do Planet Fitness Treadmills Weigh You?

Some users wonder, “Do Planet Fitness treadmills weigh you?” The answer is no—Planet Fitness treadmills do not measure your weight.

However, they can estimate calories burned based on inputted details like age, weight, and speed. This calorie count is not 100% accurate but provides a general idea of workout intensity.

Are Planet Fitness Scales Accurate?

Since Planet Fitness does not have scales, this question doesn’t apply directly. However, if a location does have a scale in the trainer’s office, it is likely a professional-grade scale, which is typically more accurate than cheap home scales.

For the most accurate weight tracking, consider using:

Smart scales like Withings Body+ or Renpho Body Composition Scale.
A doctor’s office scale.
A DEXA scan for precise body composition data.

Where Are the Scales at Planet Fitness?

Since most locations do not have scales, you won’t find them in the locker rooms or the main gym area. However, a few locations may have one in the trainer’s office for specific consultations.

If you need a scale, consider asking the staff if they have one available.

Alternative Places to Weigh Yourself

If you don’t have a scale at home, here are places where you can weigh yourself:

Location	Cost	Notes
Doctor’s Office	Free with appointment	Highly accurate
Local Gym	Varies	Most have scales
Pharmacy (CVS/Walgreens)	Often Free	Some have public scales
Retail Stores (Walmart, Target, Costco)	Free	Test digital scales in-store
Community Centers	Free or low cost	Check with local centers

FAQ: Everything You Need to Know About Scales at Planet Fitness

1. Does Planet Fitness have scales to weigh yourself?

No, most Planet Fitness locations do not have scales.

2. Why doesn’t Planet Fitness have scales?

Planet Fitness wants to maintain a judgment-free zone and encourage members to focus on overall health, not just weight.

3. Does Planet Fitness have InBody scan machines?

Some locations offer InBody scans to measure body fat percentage and muscle mass.

4. Do Planet Fitness treadmills weigh you?

No, treadmills do not measure your weight—they only estimate calories burned.

5. Where are the scales at Planet Fitness?

A few locations may have one in the trainer’s office, but it’s not standard.

6. What’s the best way to track progress at Planet Fitness?

Use progress photos, measurements, and fitness benchmarks.

7. Are Planet Fitness scales accurate?

Since most locations don’t have them, accuracy isn’t an issue. If available, trainer’s office scales tend to be high-quality.

8. Can I bring my own scale to Planet Fitness?

Yes, but it’s not necessary—you can weigh yourself at home or other places.

9. What alternatives exist to track progress?

Use home scales, InBody scans, tape measurements, and fitness tracking apps.

10. Can I request a scale at my Planet Fitness?

You can ask, but most locations do not provide scales.

11. What type of scales does Planet Fitness use if they have one?

They may have medical-grade digital scales, but it varies by location.

12. Does Planet Fitness offer body composition analysis?

Yes, some locations have InBody scanners.

13. Are there any Planet Fitness locations with scales?

Possibly, but it’s not the standard policy.

14. Can I weigh myself at other gyms?

Yes, most gyms provide scales in locker rooms.

15. Where can I weigh myself near me?

Use scales at doctor’s offices, pharmacies, gyms, and retail stores.

Conclusion

While Planet Fitness does not have scales, you can track progress using other methods like photos, tape measurements, and fitness assessments. If you need to weigh yourself, consider using a home scale or visiting places like a pharmacy or doctor’s office.

For the best long-term fitness tracking, focus on overall strength, endurance, and health improvements, rather than just numbers on a scale!