Planet Fitness Free Trial: How to Get a Free Day Pass?

Planet Fitness is one of the most popular gym chains in the U.S., known for its affordable memberships, beginner-friendly atmosphere, and state-of-the-art facilities. If you’re thinking about joining but aren’t ready to commit, the Planet Fitness Free Trial is a fantastic way to test the waters. In this guide, we’ll cover everything you need to know about getting a Planet Fitness Free Day Pass, a 3-Day Pass, and other trial options.

What is the Planet Fitness Free Trial?

Planet Fitness offers a free trial pass that allows you to experience their gym before becoming a full member. Depending on the location, you may find offers such as:

Planet Fitness Free Day Pass (24-hour access to the gym)
Planet Fitness 3-Day Pass (available at select locations)
Planet Fitness Week Pass (limited availability)
Student Free Membership Trials (seasonal promotions for students)

These trial passes let you explore the facilities, equipment, and fitness environment without any financial commitment.

How to Get a Planet Fitness Free Day Pass?

Here’s a step-by-step guide to securing your free trial:

Visit the Official Website: Go to the Planet Fitness Free Trial page.
Choose a Location: Enter your ZIP code to find the nearest participating gym.
Sign Up for the Free Pass: Fill out the online form with your name, email, and phone number.
Receive the Pass via Email: You’ll get a digital pass that you can present at the front desk.
Visit Your Selected Planet Fitness: Bring your pass along with a valid photo ID to gain entry.

✅ Pro Tip: Some locations may allow walk-ins for a free trial, so calling ahead to check is a good idea.

Planet Fitness 3-Day Pass: Is It Available?

While Planet Fitness is best known for its one-day free pass, some locations do offer a Planet Fitness 3-Day Pass. Availability varies by gym, and these passes are often part of promotional events or special offers.

How to Get a Planet Fitness 3-Day Pass?

Check the official Planet Fitness website for your location.
Contact the gym directly to ask about multi-day free trial options.
Look for Planet Fitness free trial promo codes during promotional campaigns.

Planet Fitness Free Membership for Students

During summer, Planet Fitness often provides free memberships for students as part of its High School Summer Pass program. This allows students aged 14-19 to work out for free.

How to Sign Up for the Student Free Membership?

Visit the official Planet Fitness website.
Look for the High School Summer Pass registration page.
Fill out the form with your details and your parent/guardian’s consent if under 18.
Receive your free membership confirmation and start working out!

📝 Note: This offer is usually available from May to August, so be sure to check availability before summer begins.

Planet Fitness Free Trial Promo Codes

Occasionally, Planet Fitness promo codes allow extended trial periods or discounts on memberships. Here are ways to find them:

Check Planet Fitness Social Media Pages (Instagram, Twitter, Facebook)
Sign Up for the Planet Fitness Newsletter
Use Coupon Websites like RetailMeNot and Groupon
Inquire at Your Local Gym About In-House Promotions

Planet Fitness Week Pass: Can You Get One?

Although Planet Fitness does not officially advertise a week-long pass, some gyms may offer one on a case-by-case basis. If you need a longer trial period, consider:

Asking the manager if you can extend your Planet Fitness free day pass.
Checking for referral programs (current members may be able to get you a free week).
Exploring short-term membership options (some locations allow monthly, no-contract plans).

Comparing Planet Fitness Trial Options

Pass Type	Duration	Availability	Requirements
Free Day Pass	1 Day	Most Locations	Online sign-up + ID
3-Day Pass	3 Days	Limited Locations	Call ahead to check
Week Pass	7 Days	Rare	Manager approval needed
Student Summer Pass	Entire Summer	Available May-August	High school student (14-19)

Frequently Asked Questions (FAQ)

1. How many times can I use a Planet Fitness free trial?

Most locations allow only one free trial per person, but you can check with different locations for additional trials.

2. Do I need a credit card to get a free pass?

No, a credit card is not required to sign up for a Planet Fitness Free Day Pass.

3. Can I bring a guest with my free trial pass?

Most free trials are single-use, but Black Card members can bring a guest anytime.

4. Is there a dress code at Planet Fitness?

Yes, proper gym attire (athletic shoes, no jeans, no open-toe footwear) is required.

5. Can I use the tanning beds and massage chairs during my free trial?

No, tanning and massage chairs are reserved for Black Card members only.

6. Does Planet Fitness have a cancellation fee if I decide not to join?

No, there’s no obligation to sign up after your free trial.

7. Are there any age restrictions for the free pass?

Yes, you must be at least 18 years old, or 14-17 with a parent/guardian.

8. Can I use multiple Planet Fitness locations with my free pass?

No, your free pass is usually valid for one location only.

9. What’s the best time to visit to avoid crowds?

Try visiting early mornings (5 AM – 8 AM) or late nights (8 PM – 11 PM).

10. Can I use my free trial at a different location than where I signed up?

No, you must use it at the specific location you signed up for.

11. Can I upgrade to a paid membership after my free trial?

Yes! You can sign up online or in person after your trial ends.

12. How long does the Planet Fitness Free Day Pass last?

It’s valid for 24 hours from the time you activate it.

13. Does Planet Fitness have free personal training with the trial?

Yes! You can join a free fitness training session during your trial.

14. Can I cancel my free trial after signing up?

There’s no need to cancel—it expires automatically.

15. Do all locations offer a free trial?

Most do, but availability varies by location.

Final Thoughts

The Planet Fitness Free Trial is the perfect way to test the gym before committing. Whether you choose a free day pass, 3-day pass, or a student summer pass, you’ll get a great opportunity to explore the gym. Make sure to check with your local Planet Fitness for specific trial options, and take advantage of promo codes when available!

💪 Ready to try it out? Sign up for your free pass today!